Welcome to THERAPEUTIC WELLBEING with Zinzi .E Avilez
Hi, I'm Zinzi.
My mission is to create spaces where people feel held enough to meet their depths, and to leave feeling more alive and connected.
I believe we all deserve the space to look after ourselves, body, mind, heart and everything in between. Everyone deserves to be heard and supported.
I'm an integrative therapist with specialist training in somatically informed trauma therapy, working face to face in London and online. My work draws on somatic and nervous system approaches, person-centred and psychodynamic therapy, a touch of CBT, parts work (IFS) and Traditional Chinese Medicine, because different practices reach different layers of us. I see healing as learning to live in rhythm with ourselves, with nature, with the seasons and the elements.
I've been teaching yoga for over 10 years as a 400-hour registered yoga teacher. I also offer massage therapy, and Reiki energy healing is coming soon.
If you're curious about the more spiritual side of healing but a little cautious, you're in the right place. I like to call myself "grounded woo-woo": I make this work feel safe, accessible and rooted in real life.
Alongside my private practice, I'm the co-founder of Ark Space, a platform connecting people with trusted wellbeing practitioners.
